There's no surprises in a NY Times article posted this week: "Scientists say juggling e-mail, phone calls and other incoming information can change how people think and behave". In short, our ability to focus is being undermined by bursts of information.

As the article goes on to say, there's a great deal of evidence to show that technology can improve the way our minds develop and work, BUT, there's also evidence that the explosion of new devices and "non-stop interactivity" is having a detrimental effect on our decision making abilities and stress levels.

Tim is Indiana Jones for the digital age. I’ve already used his advice to go spearfishing on remote islands and ski the best hidden slopes of Argentina. Simply put, do what he says and you can live like a millionaire.

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This is a lecture on time management from Randy Pausch a professor at Carnegie Mellon University who passed away in July 2008 from pancreatic cancer.

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I’m now in Paris in an apartment with a beautiful view of the Eiffel tower. Last month was in San Francisco and then New York. It’s definitely a cool experience being able to travel the world and also continue to build up and run a business successfully whilst traveling. But I’ve talked with a lot of business owners and it seems like an impossible dream for most people. So, how can you travel the world and still manage to run a business?

Have you ever felt like you just have too much to do and it’s getting you more and more stressed? And it seems like even if you take action and try to make progress, you’re not getting anywhere because more things keep coming? You want to take a holiday to relax and get away from it all, but you can’t because you’ve got too much to do!

Have you had had some back pain for many years, tried a few different things but never seemed to be able to get rid of it?

It can be so frustrating … pain that keeps coming back, maybe prevents you from doing stuff in your life. It’s a really common problem.